695 East Main St. Midway, UT

(435) 709-2097‬ | Midway, Heber, Park City

Class categories

Demographic Specific

Yoga 101, Mens Stretch, Chair, 

Prenatal, Kids Yoga,  'Tween Yoga, 

Teen Yoga  (+WHS Yoga Club)

Challenging | Strengthening

Vinyasa Flow, Power Hour, Ashtanga, 

Tabata Yoga, Yoga Pump & Sculpt, Barre, 

Essential Yoga, Pilates Fusion, TRX, High Fitness,  Strength Training,

  Primal Vinyasa, Wyld Dance, Groov3

Relaxed | Meditative

Restorative/Meditation, 

Yin Deep Stretch,  Aerial Yin/Restore, Aerial Siesta


Specialty Classes

See 'Specialites' page

Aerial Yoga, SUP Yoga, Glowga,

Healing Waters Meditation 

in the Homestead Crater

Events | Workshops

See 'Specialties' page

Monthly Sound Healing, 

Biomechanics of Movement

Special Events 

Class Schedule - Book classes here, Mindbody App, or call