Basic: Saturdays 9:15
Yin/Restore: Wednesdays 4:30
$18 or included w/ membership!
Strengthen, Release & Restore in the comfort of silk hammocks suspended from the ceiling. The incomparable physical (and emotional) experience you've been craving. Structured as a yoga class, not just tricks!
*No jewelry/bobby pins/ lipstick/base
wear short sleeves.
Tuesdays 9:00 am
WASATCH AQUATIC CENTER $5
We created this "floating yoga" program for Wasatch Aquatic Center, to offer the fun of SUP Yoga to the community year-round! Challenge your core & balance with on floating mats, Guaranteed laughter with friends, or private group! w/ Elise, Angela, Rochelle
(class passes not applicable)
Quarterly, 7:00 pm
Ready. Set. Glow! Continuing 9 years of this epic Free-Flow, come breathe, flow & dance to great playlists.
Wear white/neon & bring friends!
Register on "Class Schedule" page
Drop-in class/pass/memberships apply.
No extra fee!
Exclusive to UY&W!
Relax in a soothing floating meditation in the warm mineral waters of the Homestead Crater. Great for groups or special occasions!
-Floating sensory deprivation
(ears under water/eyes closed for internal focus)
-Singing bowls vibration sound healing
w/ Elise Jones YT, & Teresa Morin
$75 at the Homestead Crater
*Contact for reservation.
SEE YOU NEXT SUMMER!
UY&W provides FREE Yoga in the Park every Saturday 9:00 am starting with
Summer Soltstice (June) to Fall Equinox (Sept) at Town Hall Park, Midway.
Bring your families, make new friends and celebrate nature & health as community!
We love you!
Sound Healing, Essential Oils, Restorative Yoga
NEXT: Sunday Feb 9, 7:00-9:00 pm
$30 or $25 w/ membership
Release thoughts & emotions at this all levels workshop, integrating essential oils with the vibration of singing bowls and gentle yoga.
w/ Stephanie & Teresa
Monthly second Wednesdays
NEXT: Feb 12, 6:30-8:00 pm
$35 or $30 w/ membership
Deepen & explore your practice safely by breaking down poses & sequences to expand your body & movement more intelligently.
All levels welcome! w/ Erin