‭(435) 709-2097‬ | Midway | Heber | Park City

‭(435) 709-2097‬ | Midway | Heber | Park City

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utah hygge retreats

'Rise Up & Shine Your Light'

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Indulge in the Cultivated Art of Wellness

Winter 3 Day | Summer 1 Day | Women | Couples

River Bottoms Ranch, Midway 


NEXT: Women's Winter 3 Day Retreat - February 18-20  |  Negative Test & prior distancing required!

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What is Hygge?

Pronounced 'hue-guh,' it's the Danish word for encompassing all things wellness.  Hygge is an atmoshpere; the feeling of contentment, coziness, a calming energy, relishing in life's simple pleasures through all things comfort, joyful and relaxed.  It's about attitude, rather than things.

It's like trying to explain warmth...you just have to feel it.  

Combining the wellness practices of yoga with hygge just makes sense. 

We go above and beyond to create a nostalgic atmosphere most conducive to relaxation & healing, both individually & collectively,  enjoying group connection & togetherness. 


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Our exclusive 'Hygge Haven for Healing'

River Bottoms Ranch -  UY&W + RBR = MAGIC

Join us in practicing mindful presence in a gorgeous venue, the most scenic wonderland year round.  We hope to help enhance a sense of joy & contentment within our selves, homes & lifestyles, noticing how the simplest things can make you feel, for ultimate joy and balanced wellness.   Enjoy yoga, meditation, workshops, seasonal recreational activities, wonderful food, laughter & connection. 

 All with a little indulgence & great swag.   Really great swag. 

2021 Winter Retreat activities, workshops & special guests

Yoga | Yoga Therapy | Meditations

Yoga | Yoga Therapy | Meditations

Yoga | Yoga Therapy | Meditations

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Elise Jones, UY&W 

Feel empowered through mindful movement,

self-soothing breath work & unique meditations,

and a fun ‘crafternoon’  wool felting workshop!

Cookie Baking

Yoga | Yoga Therapy | Meditations

Yoga | Yoga Therapy | Meditations

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Jess Larsen, Süss Cookie Co.

It‘s not every day you get to bake from scratch with the queen of cookies. Jess‘s treats have brought joy to the masses, & hands-on baking is oh so hygge! 

Drawing / Art

Yoga | Yoga Therapy | Meditations

Drawing / Art

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Natashia McLean, CanaryJane

Embrace the tangible art of paper & ink with

the style Natashia’s beautiful minimalist approach.

Barre Fitness

Cross Country Skiing

Drawing / Art

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Bree Johnson, Ballet Blast

Enjoy a morning of strengthening & fun with Bree's unique twist on traditional Barre!

Cross Country Skiing

Cross Country Skiing

Cross Country Skiing

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Explore the gorgeous grounds of RBR

Have a ball as we blaze our own trails around the breathtaking scenery/acreage of the venue.

Ice Skating

Ice Skating

Ice Skating

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Midway Ice Rink

Enjoy a private group ice skating session in the backdrop of Midway at the beautiful outdoor rink. The fun includes a 30 min group lesson! 

Connection

Ice Skating

Ice Skating

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Self love grows collectively when feeling seen,

 heard and understood. Whether with girlfriends, sisters/mother, or by yourself, you’ll create and share a support system of beautiful new friendships during this incredible experience together.

Location / Views

Location / Views

Location / Views

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Midway, UT

Just outside Park City lies the beautiful Swiss settled valley of Midway, known to be reminiscent of Switzerland with its mountainous topography & geothermal craters. Enjoy the small town feel with open spaces & majestic views of Mount Timpanogos, especially from River Bottoms Ranch. Midway is a perfect setting for all things hygge anytime of year, but a true Winter Wonderland in February.


Venue

Location / Views

Location / Views

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River Bottoms Ranch in Winter

We are proud to host our retreats within this spacious yet cozy upscale venue with amazing views, scenery & ambiance.  Gorgeous natural light-filled great hall, cozy lounge areas and extensive scenic grounds among the Provo river.  Living room fireplace & deck hot tub overlooking the river.  


Experience

Location / Views

Experience

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UY&W & RBR

We take pride in cultivating a safe space for you to experience ‘positive transformation’ through personal connection, fun & professionalism.

Limiting numbers ensures a more personal, cozy and safe environment.  We also provide ample use of this beautiful property with seasonal recreational activities.

Great Hall

Healthy Meals

Experience

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The inspiring gathering place for our yoga, meditation, movement classes & educational workshops.  Beautiful hewn wood floors, radiant natural lighting throughout the day through poster windows boasting amazing views of Mount Timpanogos & spectacular sunsets.

Healthy Meals

Healthy Meals

Healthy Meals

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Healthy doesn't mean skimpy, especially when your day includes physical activities.  All meals are catered or specially prepared by a professional chef, with endless charcuterie boards of all kinds.

-And it wouldn't be 'hygge' without a little indulgence, so yes, there is always chocolate.

Coziness

Healthy Meals

Healthy Meals

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Enjoy an endless tea & hot cocoa bar, as we ensure you have plenty of time to relax, enjoy the venue, connect, take a nap, however you choose to hygge! 

(Winter specifically) 

Private Gourmet Kitchen

Private Gourmet Kitchen

Private Gourmet Kitchen

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Located upstairs within the living area for your personal use. (Separate from the chefs kitchen)

Elegant Bunk Lofts

Private Gourmet Kitchen

Private Gourmet Kitchen

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Two lofts; one sleeps nine, one sleeps eleven.

Spacious, comfortable & cozy, great for those who enjoy connection. Four pristine bathrooms located in the lodging area, two on the main floor.

*4 King bed Master Suites w/ private vanity also available for an extra fee.

Cozy Living Area

Private Gourmet Kitchen

Cozy Living Area

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Create new friendships & good conversations in the welcoming living room, upstairs in the lodging area, complete with dining table & 

hot tub on the deck overlooking the river.

Womens winter 3 Day Retreat - info & registration

Dates: February 18-20

Dates: February 18-20

Dates: February 18-20

Arrival: Thurs. 18th, 10:00 am 

Departure: Sat. 20th, 4:00 pm

*Negative test & prior distancing required.

Our retreats fill up fast & we're limiting numbers for comfort & safety,  so register now to save your spot.  A great opportunity for sisters, mom/daughters, or girlfriends!

*We are taking all Covid precautions, Please stay home as much as possible the week before arrival to keep yourself and others safe. 

What to Bring

Dates: February 18-20

Dates: February 18-20

The days are filled with activities and free time.  A simple packing list will be emailed to you, and the generous swag from our sponsors contains items for use during your stay. 

Tickets/Registration

Dates: February 18-20

Tickets/Registration

Payment reserves spot, incredible value for all included, take advantage of Early Bird pricing today! * Limited spots for connection & safety.

$1,200 • Registration ends this Friday Jan. 15! 

*Add $200 for private King Suite upgrade

For your convenience, payment options include:


VENMO: EliseJones_UYW

PAYPAL:  Elise@UtahYogaAndWellness.com


A welcome/info email will be sent prior to retreat. No refunds within 14 days unless you find a replacement.

We're excited to hygge & connect with you!  

Elise Jones

Utah Yoga & Wellness | Retreats

Janica Horner

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It's nice to meet you!  

'Utah Hygge Retreats' is a tribute to my Danish grandmother Martha, among my German & English grandparents who instilled in me an appreciation for my heritage & cultural traditions.  Combining the wellness lifestyle practices of yoga with those of hygge, has brought me great joy as I'm sure it will for you too, as we need to take time for the little things to refresh our souls and senses. 

Let's 'Take Time Out!'

Collaborating with River Bottoms Ranch brings the vision full circle, making these wonderful retreats extraordinary.  I  look forward to our next retreat with YOU and becoming your friend!  

with so much love, Elise 

Founder | Yoga Therapist | ERYT 500+

Janica Horner

Utah Yoga & Wellness | Retreats

Janica Horner

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Owner of River Bottoms Ranch, and the most wonderful woman you'll ever meet.  

She and her husband Jared built River Bottoms Ranch in 2018 to fulfill their dream of creating a unique venue opportunity for others to enjoy the land Jared grew up on, keeping it open and picturesque with unobstructed views. The idea of a gorgeous high-end wedding/event barn was manifested, receiving "Best In State" and covered several bridal magazines since since it's doors opened.

We are thrilled to have collaborated to create the best experience for their wedding & corporate clients, as well as our wellness retreats, as the perfect cozy yet lavish setting for serenity, connection and joy, as an exclusive “Hygge Haven for Healing."


Utah Yoga & Wellness | Retreats

Utah Yoga & Wellness | Retreats

Utah Yoga & Wellness | Retreats

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The UY&W logo of the phoenix represents positive transformation.  "Rise Up & Shine Your Light." 

At our retreats we often hear, "it just feels good here, such a positive energy!"  You could say that's Hygge.  

Utah Hygge Retreats (& Utah Adventure Retreats) was created to amplify this feeling into a gratifying day or weekend, creating the atmosphere of "feel to heal."   We love to utilize other professionals to collectively share with you, to help enhance your experience through creative classes & workshops. 

Embrace the opportunity to resurface innate feelings of contentment & wellness within yourself, which we often yearn for in our busy distracted lives, while creating new memories.  

We also laugh a lot.  Laughter is healing.  

Come breathe, learn, move, heal, relax, and connect with us.

See also:  RiverBottomsRanch.com 

Photo Gallery

We love our Sponsors, and you will too!

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