2023 Mexico Adventure Retreat Registration OPEN!
(435) 709-2097 | Midway | Heber | Park City |
"The logo of the Phoenix is a symbol of transformation; emerging a stronger version of yourself by embracing physical, mental & emotional trials in a positive, healthy way. Stripes represent earth's healing elements, earth, fire, wind, water. Learning to be 'comfortably uncomfortable' is what yoga is all about, as a moving meditation. Manifesting this transformation through support and results is what UY&W is all about."
Utah Yoga & Wellness was created by Elise Jones in 2015, as an information website uniting communities through wellness in a fun lighthearted way. Creating 'Unity in CommUnity,' what began as promoting local wellness events & products, grew into a family operated Studio/Wellness/Training center from 2018-2020, with 24 instructors/therapists.
Elise also created Utah Hygge Retreats & Utah Adventure Retreats, as unique one-of-a-kind fun & transformational wellness experiences, now the primary focus of UY&W, along with Utah Yoga & Wellness Festival.
She actively teaches public classes, YouTube videos, private clients, workshops & events.
She believes in the culmination of camaraderie, dedication, and a little laughter to achieve positive results and overall wellbeing; laughter is healing too. Keeping it real and more personal brings value to your wellness and connection to our community. It's not just business, it's personal.
See EVERYTHING offered: http://Linktr.ee/elisejonesyoga
Podcasts (one of 4)
https://podcasts.apple.com/us/podcast/episode-103-elise-jones/id1333144561?i=1000461691282
Featured in:
Work & Wonder Magazine, Spring 2020 issue, "Stillness"
Mindful Studio Magazine:
https://mindfulstudiomag.com/creating-an-all-in-one-wellness-venue/
yoga therapy aerial yoga classes rollerfitness utah yoga therapist instructor Midway Park City Heber
Together as certified yoga instructors, we offer wellness opportunities for all ages through our classes, community wellness events, and outsourcing to collaborating local health professionals. It's a very unique family affair!
Elise: Yoga Therapist | ERYT 500+ | Aerial | SUP | Yoga Alliance Trainer | RollerFitness/NamaSkate
Christian: RYT 200 | TRX
Maya: RYT 200 | Aerial | SUP
Brooke: RYT 200 | SUP
WHERE TO FIND OUR CLASSES:
Elise: YouTube, Wilma App, Fit Stop Heber/Yoga & Aerial Yoga, Sundance Resort, Private, certified Yoga Therapy, Wasatch Aquatic/SUP
Chris: Fit Stop (soon): Mens Yoga & TRX
Maya: BYU Women's Center & Professors
Brooke: BYU Women's Center
See EVERYTHING offered: http://Linktr.ee/elisejonesyoga
VITURAL CLASSES: YouTube Channel: Utah Yoga & Wellness
Instagram & Facebook: @EliseJonesYoga @UtahYogaAndWellness
*Photos below Testimonials
"This was amazing. I've been doing yoga 2-3 times per week for a long time, and I've learned more in one hour of class, than in one year of classes elsewhere. Thank you, Elise, for teaching me/us to improve, safely." ~Charlie, vacationer
"Trauma is very personal, it takes a lot to open myself up to it, so thank you for all you have done to help me learn to heal, even after just one session.
I definitely want more." ~Yoga Therapy client
"I had never done yoga before, I loved your class! I was expecting it to be intimidating but I felt empowered to listen to my body. Thank you Elise!" ~Event participant
"I can't imagine my life without Mens Stretch (w/ Chris) 2x per week. I've never been able to touch my toes until now, and it's only been 4 weeks!"
"I appreciate a yoga teacher with a sense of humor." ~Marty
"My girls love going to Brooke's class!" ~Debi
"I've never been to a class where I felt I wanted to stay. It feels so different, it truly was a space of healing. I'm moving here to be here."
~ Malissa
"Maya did such a great job teaching at the BYU Summit Conference, Professors now have her teaching their departments 2-3x per week!"
"I've woken up with hip pain for years from a past hockey injury. After 3 (Mens Stretch) classes, I don't feel that pain anymore." ~Mike
"I love your classes. As cheesy as it sounds, I feel like I've found a part of me that's been lost." ~Allison
"Thank you for being real. You're truly about healing and community; the experience is unsurpassed; and I know the difference. ~ Greg T, PT
"Obsessed. Fantastic instruction. So much attention to detail. Enjoyed the warm towel at the end of class." ~ Alexis
"I've never heard of another wellness site with so much to offer. What an awesome community service!" ~Dustin, Yelp
"Wow - I've read about you & wish I lived in Utah so I could take your classes!" ~Hillary, Mindbody
"I'm newer to yoga and I've never felt the way in other classes as I did in yours. I am now using the self-love mantra you encouraged us to practice every day, and it has made a huge difference in my day and attitude. Thank you, thank you." ~Event participant
"I love that I can release, laugh, cry, and not be judged or feel embarrassed." ~ Elizabeth
"I'm new to yoga and needed something that would push me but not hurt me. My body feels worked over, but not wanting to die from high impact. I love it!" ~Trish
"We live in Salt Lake and drove up just to attend your class! ~Mary, SLC
"Aerial Yoga felt so good, I actually cried!" ~Tonya
"I've had tension headaches for a long time, seeking help through other types of therapy/clinics. After practicing yoga for 3 weeks, my tension headaches are gone!" ~Sherry
Utah Yoga & Wellness is a Registered Yoga Alliance Training School
Copyright © 2018 Utah Yoga & Wellness - All Rights Reserved.