About | Testimonials | photos utah yoga therapist instructor

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"This was amazing.  I've been doing yoga 2-3 times per week for a long time, and I've learned more in one hour of class, than in one year of classes elsewhere.  Thank you, Elise, for teaching  me/us to improve, safely."  ~Charlie, vacationer

"Trauma is very personal, it takes a lot to open myself up to it, so thank you for all you have done to help me learn to heal, even after just one session.  

I definitely want more."   ~Yoga Therapy client

"I had never done yoga before, I loved your class! I was expecting it to be intimidating but I felt empowered to listen to my body. Thank you Elise!" ~Event participant

"I can't imagine my life without Mens Stretch (w/ Chris) 2x per week. I've never been able to touch my toes until now, and it's only been 4 weeks!" 

"I appreciate a yoga teacher with a sense of humor."  ~Marty

"My girls love going to Brooke's class!" ~Debi

"I've never been to a class where I felt I wanted to stay.  It feels so different, it truly was a space of healing.  I'm moving here to be here." 

~ Malissa 

"Maya did such a great job teaching at the BYU Summit Conference,  Professors now have her teaching their departments 2-3x per week!"

"I've woken up with hip pain for years from a past hockey injury.  After 3 (Mens Stretch) classes, I don't feel that pain anymore." ~Mike 

"I love your classes.  As cheesy as it sounds, I feel like I've found a part of me that's been lost."   ~Allison 

"Thank you for being real.  You're truly about healing and community; the experience is unsurpassed; and I know the difference.  ~ Greg T, PT

"Obsessed. Fantastic instruction. So much attention to detail.  Enjoyed the warm towel at the end of class."  ~ Alexis  

"I've never heard of another wellness site with so much to offer.  What an awesome community service!" ~Dustin, Yelp

"Wow - I've read about you &  wish I lived in Utah so I could take your classes!"  ~Hillary, Mindbody

"I'm newer to yoga and I've never felt the way in other classes as I did in yours. I am now using the self-love mantra you encouraged us to practice every day, and it has made a huge difference in my day and attitude. Thank you, thank you."  ~Event participant 

"I love that I can release, laugh, cry, and not be judged or feel embarrassed."  ~ Elizabeth

 "I'm new to yoga and needed something that would push me but not hurt me.  My body feels worked over, but not wanting to die from high impact.  I love it!"  ~Trish

"We live in Salt Lake and drove up just to attend your class!  ~Mary, SLC

"Aerial Yoga felt so good, I actually cried!" ~Tonya

"I've had tension headaches for a long time, seeking help through other types of therapy/clinics. After practicing yoga for 3 weeks, my tension headaches are gone!" ~Sherry