Throughout the Summer,
UY&W provides FREE 'Yoga in the Park' every Saturday 9:00 am, with rotating teachers at Midway Town Square (by Ice Skating Rink)
Bring your families, make new friends and celebrate nature & health as a community, then walk across the lawn to the farmer's market!
We love you!
GOING ON NOW ~ SEE YOU THERE!
Join the "Monday Midway Cruiser Cruise!"
Grab your kids, friends, & flashy stretchy-pants & get ready to 'ride & lunge' as we co-host the Stretchy Pants Ride (TBA) casually biking around town, ending with a stretch class.
We love to do what we can to help organize fundraisers for local community members, such as "A Night of Bravery" for Avery Tanner (including a "Breathing for Avery" yoga fundraiser taught by Maya Jones & Catherine Clark for Wasatch High School students) and more. See our "Fundraisers" page for info.
School team building, church groups,
Fire Stations, etc, we happily provide service to our community members who give so much.
From Acro to Restorative, our 'Date Nights" are a great way to connect! Couples Aerial specifically has been so much fun, we may add more than just Valentines week!
We like funny things, & laughter is healing.
Our October yoga skeletons & December Buddy the Yoga Elf have become a requested tradition to display around town, and we're ok with that.